• Support center
SkinVision
  • SkinVision Service
    • What it is
    • Who can use SkinVision
    • Why you should use it
    • How it works
    • SkinHealth Program
  • Skin cancer
    • What is skin cancer?
    • Causes
    • Different skin spots
    • Symptoms
    • Where it occurs
  • Stories
    • What users say
    • What dermatologists say
  • Blog
  • Try SkinVision
SkinVision
  • SkinVision Service
    • What it is
    • Who can use SkinVision
    • Why you should use it
    • How it works
    • SkinHealth Program
  • Skin cancer
    • What is skin cancer?
    • Causes
    • Different skin spots
    • Symptoms
    • Where it occurs
  • Stories
    • What users say
    • What dermatologists say
  • Blog
  • Try SkinVision

Skin cancer fatigue: what can you do?

bySkinVision inArticles posted2 August, 2017
0
1
Skin cancer fatigue: what can you do?

When we take a look at public communities like Patientslikeme, it shows that one of the most common symptoms of a skin cancer diagnosis, is fatigue. Skin cancer fatigue is therefore something that a large group of people have to deal with every day. So what can you do?

We sat down with board certified dermatologist Jennifer Hayley to discuss this, and come up with possible treatment options.

“I’m seeing a lot of young people with a skin cancer diagnosis. They have to overcome a drop in energy levels which can be hard to deal with. With melanoma, the most deadly form of skin cancer, this is even worse. When found early, melanoma can be treated – but the fatigue associated with it will be tough.

Start by taking a walk

“The first thing that I advice to people that are dealing with this, is to take a nice walk outside in the morning. Waking up with some fresh air and exercise will drive up the energy levels in the body. People will feel better throughout the day. It also contributes to how well the biorhythm is working.

When the sun is out, it will also give them a nice boost of vitamin D – which we need to feel healthy. Of course, I urge them to wear a hat and apply sunscreen before going out.”

Dr Haley advices this because the UV exposure from the sun is the most common cause of skin cancer. So this tip does not only apply to people that are being treated for skin cancer, but also for people that are healthy. Make sure to be aware of the risks of the sun so you can enjoy it, without taking a risk.

Building energy levels

“Energy is the key”, Hayley continues. “So after the morning-walk, it’s important to provide nutrients to the body during the day as well. Vegetables are on top of my list. I always use something I call the ‘spectrum of nutrients’, which means that you want to eat vegetables with all the colors of the rainbow. Get all these colors in your diet!

“In general, healthy food will make you feel better. And try to stay away from processed foods; get your ingredients fresh and cook them yourself.

“Another important nutrient to get enough of, are antioxidants. There are a several fruits for example that have a lot of antioxidants.”

Learn more about these fruits here.

Live as normal as possible

Although it may be hard when dealing with a skin cancer diagnosis, Dr Hayley advices to try and live as normal as possible.

“That also means that you don’t have to be in the hospital all the time. Personally, I try to pace hospital visits for these people. When they have to come and see me all the time, they feel even sicker. Monitoring remotely is a nice way to keep up to date with the patient, without them having to come in all the time.”

Are you dealing with skin cancer and have additional tips for other readers? Feel free to add them to the comments.

Keep close watch on your skin with the SkinVision app, and monitor any changes over time.

Share this :

More articles

0
Melanoma Monday – this is why you should care
1 May, 2017
Melanoma Monday – this is why you should care

The 1st of May is Melanoma Monday and kicks off the start of Skin Cancer Detection & Awareness Month. Whilst obviously not on the list of anyone’s favorite holiday, it is one that delivers critical […]

1
America’s plan to ban underage tanning
24 December, 2015
America’s plan to ban underage tanning

The U.S. Food and Drug Administration (FDA) announced a proposal to implement some important safety regulations regarding sunlamps and indoor tanning. The public health initiative will prohibit the use of sunlamp products (like tanning beds) […]

1
Five essential vitamins for healthy skin
20 May, 2016
Five essential vitamins for healthy skin

Our skin is not just our buffer to the outside world; it is also intimately connected to what goes on inside our bodies. Through the foods we eat, the environment we live in, the amount of […]

2
Many melanoma patients see a doctor when it’s too late
19 October, 2017
Many melanoma patients see a doctor when it’s too late

Melanoma is the deadliest form of skin cancer, but if caught early, it’s highly treatable. Unfortunately, many studies find that patients are often diagnosed too late. Once cancer has spread to the lymph nodes, organs […]

1
Melanoma most common cancer for young people
30 December, 2014
Melanoma most common cancer for young people

Melanoma, and other forms of skin cancer, are generally considered ‘something you are most exposed to when you’re older’, which is a misconception. In fact, melanoma is the first (or second) most common cancer for […]

1
Melanoma: Everything you need to know
21 January, 2016
Melanoma: Everything you need to know

When we think about our skin we may focus on wrinkles or acne and forget about melanoma or skin cancer. It just isn’t on the radar as much as it should be. In fact, knowledge of this […]

0
How skin cancer can be prevented
10 August, 2017
How skin cancer can be prevented

Skin cancer is now the most common form of cancer. Which means that something has to change. We need to be more aware of the risks of skin cancer, which symptoms will occur, and how […]

1
Melanoma NZ: The current situation in New Zealand
22 March, 2016
Melanoma NZ: The current situation in New Zealand

New Zealand has, together with Australia, the highest melanoma incidence in the world. The combination of skin type and UV impact from the sun put the inhibitors of New Zealand at a high risk. So […]

2
Signs and Symptoms of Melanoma
10 June, 2016
Signs and Symptoms of Melanoma

There are nearly 132,000 people diagnosed with melanoma each year according to the World Health Organization. While it is the rarest form of skin cancer, it is also the most deadly. Being able to recognize […]

2
Can vegetables reduce skin cancer symptoms?
5 January, 2016
Can vegetables reduce skin cancer symptoms?

We all know that the antioxidants contained in fresh vegetables such as leafy green vegetables, carrots, sweet potatoes and squash are very powerful when it comes to fighting the effects of free radicals. Limiting free […]

It saved my life, it could save many more -- Nikie Duddrige

Keep your skin healthy and find skin cancer early.


Peace of mind with an accurate risk indication.

Peace of mind with an accurate risk indication.

Immediate response from SkinVision dermatologists.

Immediate response from SkinVision dermatologists.

Find skin cancer early. It can save your life.

Find skin cancer early. It can save your life.

Download SkinVision now for free

Information

  • Normal moles pictures
  • Skin cancer
  • Skin cancer pictures
  • Melanoma pictures

Company

  • About us
  • Careers
  • Terms and conditions
  • Privacy

Business

  • Press
  • Partners
  • For companies

Support

  • FAQ
  • Contact
  • Instructions For Use
Copyright © 2018 SkinVision - Skin cancer melanoma detection app. All Rights Reserved.