Caring for combination skin is a challenge. With more than one skin type to consider, it takes more consideration than just slathering one product all over. It can be even trickier when your combination veers towards the oily skin side. Below we go over some basic tips about how to care for oily-combination skin to make your daily skin care routine as easy and effective as possible.

These days there are supplements claiming to do everything from strengthening your nails to lowering your cholesterol. The supplements industry is large and largely unregulated. That’s why it’s important to understand what supplements are actually good for your health and which ones are just trying to sell you false hope. Another reason why you’ll want to take note is that supplements can actually be harmful and damaging to healthy skin if taken incorrectly. So before you jump at the next wonder vitamin or mineral to try, do your research and consult your doctor.

Skincare and men are two words that people generally don’t associate with each other. But there is nothing “girly” about skincare — all genders have skin that needs taking care of. And the truth is, taking care of your skin doesn’t have to come with a million steps and products attached. Below, we go over a simple and low-maintenance skincare routine that will leave your skin looking fresh and prevent it from aging prematurely.

It has been said that we are what we eat and when it comes to our skin, this certainly seems true. Any teenager will be able to tell you that they get more spots when they eat more junk food or those with food allergies might be able to tell they have eaten a trigger food by the rash on their face. So what to eat for healthy skin which? Skin that is is smooth, supple, spot-free and clear of infections and damage?